The Spirited Body

9AM - 6PM

Written in your body is your entire story. But the body gets stuck and blocks that story from unfolding. This workshop uses bodywork, voice work, movement, and body-centered meditations to gently expose and advance these unfinished stories.

Grounded in contemporary somatic science woven with the spiritual traditions from Sufism, Feldenkrais, and other esoteric practices, this course will stretch your being, open your voice, and give you more capability to create meaning in your outside life. Minimal process-talk, maximal experience - come prepared to work / play / move. Help your inside match the outside and vice versa - energize your own physically spirited body with three days of expressive fun, deep exploration, and giving the soft animal of your body room to love what it loves.

Come home to yourself:
1) Understanding and able to work with stress, eustress and distress in
your life
2) Socially engaged and positive
3) Awake and alive in your body and your voice
4) With simple morning sequences to restore delight and natural movement
5) Truly prepared to advance the story of your body and life

24 CEs NCBTMB
24 CEs Category 2 IASI credits